Why is wine so unhealthy?
Men who drank half a glass of wine a day or a quarter of a pint of beer a day were found to be 10 per cent more prone to obesity and its related health problems, including high blood pressure and metabolic syndrome, linked to high blood sugar, cholesterol, and an increased risk of heart attacks and strokes.
What are the cons of wine?
Stresses you out – Even though that glass of wine might seem relaxing, it actually increases cortisol and can create an overabundance of bad thoughts. Increases cancer risk – Especially if you are drinking excessively, you will be at a higher risk for breast and lung cancer specifically.
Is it OK to drink a glass of wine every night?
Drinking wine in moderation has its pros and cons. … While the consensus on wine is polarizing, researchers do say that drinking it in moderation is not bad for you. In general, moderate wine consumption for healthy adults means up to one drink a day for women and up to two drinks a day for men.
What is the healthiest wine to drink?
According to Syn, if you’re also looking to curtail the amount of calories you’re consuming from wine, then dry sparkling and white wines are a good bet. “I recommend brut Champagne, cava, pinot grigio, and sauvignon blanc. These have lower sugar content, which contributes to their lower calorie count,” she says.
Is it OK to drink 2 glasses of wine a day?
According to the Mayo Clinic, for instance, having one or two drinks a day has been shown to lower the risk of diabetes and improve cognitive functioning. Previous studies have also concluded that drinking up to two glasses of red wine a day can help antioxidant levels and protect heart health.