How do you congratulate a recovering alcoholic?
Here are some statements that you can use to provide positive reinforcement:
- “I’m so proud of you”
- “I’m so happy to see you taking care of yourself”
- “You are so strong”
- “I’m happy that you’re doing well”
- “You are inspiring”
- “You deserve to be happy”
- “You are deserving of a happy and healthy life”
- “Keep on fighting”
What should you say to an alcoholic?
What To Say to an Alcoholic in Active Use:
- “I’m concerned about you because _______.” …
- “If you continue to drink, we can’t _________.” …
- “I will be here when you decide you’re ready to get help.” …
- “I’m here if you want to talk.” …
- “I am proud of you.” …
- “Are you OK with _______?”
What do you write on a sobriety card?
“Congratulations on your sobriety anniversary and best wishes for continued success! We hope that this next year will be another safe, happy, healthy one to celebrate. Remember the power of your past achievements and take some time every day to focus on what you can do today and in the future.”
Is it a bad idea to date a recovering alcoholic?
Is it okay to be dating a recovering alcoholic? Generally speaking, yes. What’s most important is that the person is secure in their sobriety. If you feel that they are, be sure to take things slow, keep a healthy perspective on what the relationship may entail and be cautious with opening your heart too quickly.
What happens after a year of sobriety?
After a year of sobriety, you might graduate from a sober living facility and go on to build a happy, healthy life with your family and friends. In addition, you’ll have built a support system through counseling, 12-step meetings or other recovery groups.
How do you sober for 6 months?
Various Ways to Celebrate Your Sobriety Birthday
- Reflect & Look Back. Getting sober is something you should be proud of. …
- Have a “Me” Day. …
- Thank Your Loved Ones. …
- Get Together with Friends & Family. …
- Plan a Fun Activity. …
- Share Your Story. …
- Do Something New. …
- Become A Mentor or Sponsor.
How do you tell someone they are an alcoholic?
Let them know the effect their drinking is having on you.
- See how they feel about change. …
- Plan and pick a good time. …
- Avoid blame and accusations. …
- Use examples to explain. …
- Don’t give mixed messages. …
- Be prepared for resistance. …
- Don’t push the issue. …
- Don’t give up.
Which is the best strategy to help a friend who has an alcohol problem?
If the person does have an alcohol problem, the best thing you can do is be open and honest with them about it. Hoping the person will get better on their own won’t change the situation. Tell your loved one that you’re worried they’re drinking too much, and let them know you want to be supportive.
How do I talk to my son about drinking too much?
Get the tone right: Try to make it a conversation, rather than a lecture, and avoid sounding like you’re accusing them. Stay calm and keep it respectful. Ask questions: Let them talk. Ask them how alcohol makes them feel, and whether they think they have a problem.
Should you date while in recovery?
Early in recovery, relationships are one of the leading causes of relapse. Although the Big Book of AA doesn’t offer guidelines on dating in recovery, addiction counselors strongly advise waiting until a person has achieved one year of sobriety.
Can you date while in recovery?
Because not dating in early recovery can be beneficial for several reasons, it is best to avoid dating for at least a year after you get sober. While this may seem like wasted time, it shouldn’t be. Instead of setting a hard cutoff and counting the days down until you can date again, you should be focused on yourself.
Can you date someone in AA?
The official policy of Alcoholics Anonymous (as laid out in the Big Book) does not specifically close the door to dating in the early period of sobriety, but abstaining from relationships is an integral part of the conversation.